Peeping Through a Leaf

WELLBEING

Sessions & Workshops

For Individuals & Groups

Be seen, heard & met

Experience a blend of effective self-care practices to suit your specific requirements:

Yoga & Meditation

Breathing Practices

Counselling

Coaching

Self Care

Harmonic Sound Healing

Chakra Balance 

Energy Healing


CONTACT JUDY

Free 15 minute phone consultation

Discuss your requirements

0405 337 112

Time for YOU

Connect to your Body Mind & Heart

 

Psychology Patient

Holistic

Counselling &  Coaching

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Wellbeing Specialist

Judy Kater, founder of Relaxation Project shares 25+ yrs exp with her clients.

Wellbeing Sessions with Judy will create

greater alignment with your authentic nature.

Judy is professionally trained and qualified as a Meditation Facilitator, Yoga Teacher, Holistic Counsellor, Life Coach, Energy Healer, Harmonic Sound Healing Practitioner, Access Barrs & Time Line Practitioner. Having written and delivered the curriculum for the Meditation Facilitator’s Certificate and a variety of Wellbeing & Self-care courses at Nature Care College in Sydney, her guidance will support and uplift you.

Judy has extensive experience working with people of all ages and in a range of environments: private homes, workplace, health-centres, schools, hospitals, aged care, retreat locations and at special events in Australia and worldwide as a health & wellbeing mentor.

My gift is to intuitively guide clients to develop inner fulfilment.

Testimonials

“I learnt my own daily yoga routine and have applied it into my life! Judy’s professional tuition, sense of my personal needs and her insights into the way the body works is both intuitive and a result of her ongoing studies. Regular sessions with Judy have contributed to sustaining my physical and mental good health over years.” 

- DAVID SCHIENBERG

Judy bases my yoga and meditation sessions on addressing my specific needs, I'm so grateful my lower back pain has alleviated! Judy has helped me relieve stress, realign my body and settle my breathing. I look forward to every weekly yoga sessions.

- STEPHANIE MUELLER

"I highly recommend Judy's harmonic sound and energy healing. I find I'm highly motivated to follow through with implementing changes in my life after each session. I'm now able to focus clearly on my goals.

- JANA RAJNOCH

"I feel deeply relaxed during and after each harmonic sound and energetic healing session with Judy. I'm amazed how my mind lets go. The vibration of the harmonic instruments help me sleep so well."

- ALENI MATSAS

“Many years, of Judy’s yoga tuition and sensitive tailoring of my routine has contributed to and sustained my health. Judy’s insights into the way the body works is both intuitive and a result of continuous study into the way yoga and meditation can be applied to ones life both physically and mentally. You are a master of your profession.” 

- DAVID SCHIENBERG

"My ability to deal with and move past a recent traumatic experience has felt liberating.This followed on after receiving deep relaxation and counselling sessions with Judy. Your caring support helped me move forward and feel confident in myself again. Thank you."

- ANNETT GROEBEL

"Judy has been actively involved in being a trainer of Meditation over many years. She brings a calm and nurturing presence to her work. This, together with her in-depth knowledge of the subject matter, provides students with a safe and enjoyable learning environment. There is positive feedback from her students regularly."

- DAVID SOKOL

 

Contact Relaxation Project

0405 337 112    |    judy@relaxationproject.com   |   Bondi

 

Please leave your message or question below

Wellbeing Specialist

0405 337 112    |    judy@relaxationproject.com