FREE 10 minute phone consultation - discuss what suits your individual needs. Call or simply fill out the enquiry form and Judy will be in touch with you shortly.

Receive a recorded Meditation.


Relaxation Project Services

yoga

Yoga

Create a greater flow of energy, feel accumulated tensions melt away. A combination of yoga postures, breathing practices, deep relaxation and meditation. 

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Meditation

Learn to cultivate the mind as a powerful tool for greater awareness, focus and inspiration. Connect with a sense of inner peace and calm in your everyday life.

harmonic sound healing

Harmonic Sound Healing

Experience a deep state of relaxation by listening to the Harmonic sounds of Himalayan Bowls, Chimes, Bells, Gongs. Rejuvenate your body, mind and spirit.

energetic healing

Energetic Healing

Clear, energise and restore the flow of energy throughout your body. Reinstate the body’s natural ability to heal. Invite fresh positive energy into your life.

holistic counselling

Holistic Counselling

Gain a renewed perspective of yourself, your circumstance and your relationships in a supportive space for you to be heard without judgment.

holistic coaching and mentoring

Holistic Coaching & Mentoring

Embrace a new level of personal awareness and create fulfilment in your personal, career, relationship and life goals. A mentor assists with clarity, focus & completion. 


Individual Sessions | Group Sessions | Workshops | Courses | Retreats
Special Events as a facilitator or guest speaker


Upcoming Events

Nurture & Restore 1 day Urban Retreat
Register your interest

Learn to Meditate Course - for individuals or groups
Available by request