Health & Wellbeing Relaxation Project
Sydney Eastern Suburbs & CBD
E: judy@relaxationproject.com
M:  +61 (0)405 337 112

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WELCOME TO THE RELAXATION PROJECT
Health & Wellbeing Programs tailored to your Specific Requirements


We offer the following Health & Wellbeing Modalities:

  • Meditation
  • Gentle Yoga
  • Harmonic Sound Healings
  • Guided Deep Relaxation
  • Counselling


Where?
  • At Home, Work or Appointed Venue
  • Individual, Small or Large Group Sessions
  • Classes, Short Courses, Workshops & Retreats

 

 
What will you Gain?

  • Greater Focus, Clarity, Insight & Inspiration
  • Awareness to alter habitual stress patterns
  • Increased Vitality - can be equivalent to hours of sleep
  • Better Posture & Ease of Movement
  • Skills to address Anxiety, Anger, Depression & Grief
  • Less stress & absenteeism - benefits employees & employers
  • Self Care & Positive Life Affirming Tools
  • Enhanced Performance & Creativity
  • A Supportive & Nurturing Space   

    Contact Judy to discuss your requirements & for pricing options

0405 337 112

judy@relaxationproject.com
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