Relaxation Project
Sydney Australia
M: +61 (0)405 337 112
T: +61 (0)2 9130 6622
E: judy@relaxationproject.com
WELCOME TO THE RELAXATION PROJECT
Offering a range of practical skills that can easily & effectively be used in daily life...
Passionate about the value of Self Care,
Judy Kater founded the Relaxation Project
to promote Health & Wellbeing and bring balance to the pace of modern living.
"Every day, more people are realising the ongoing benefits of regular Relaxation"
Professionally trained and with over 20 years of experience as a facilitator of Meditation, Yoga, Deep Relaxation, Harmonic Sound Healings and Healthy Lifestyle Education, Judy currently assists clients at home, in their work environment and within Wellbeing Centres in Sydney CBD & Eastern Suburbs.
Judy is a lecturer of Meditation and a member of the Energetic Healing and Life Studies Faculty at Nature Care College. She is an accredited Yoga Teacher and a member of the Australian Yoga Teacher's Association.
She also has a Diploma of Counselling.
RECHARGING YOUR ENERGY is essential in today's busy world! "I feel at ease with myself and my surroundings when I meditate, renewed as if I've been on a holiday." JM
"My mind is clearer and I since learning to meditate I am able to get more done in less time" SF
Experience the Many Health Benefits of the Relaxation Project:
"Wonderful to truely switch off. I now realise how regular time out gives me more energy for life." CP
Contact Judy to discuss your needs
0405 337 112
judy@relaxationproject.com
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