Receive, a supportive space to be heard without judgment.
Counselling helps individuals
share concerns, express feelings.
gain a new perspective into yourself, your situation and your relationships.
develop skills to navigate through challenges that arise in life.
become aware of personal inner resources and strengths.
take responsibility for decisions and solutions.
Counselling addresses a range of issues: General & Personal concerns, Stress, Self Esteem, Communication, Relationship, Career, Life Transitions, Anxiety, Overwhelm, Anger Management, Depression, Grief & Loss.
Benefits of Holistic Counselling:
· Gain a new perspective to move forward
· Overcome obstacles
· Feel more resilient in daily life
· Create life balance