Health & Wellbeing Relaxation Project
Eastern Suburbs & Sydney CBD
M:  +61 (0)405 337 112
E: judy@relaxationproject.com

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 * REFRESH YOUR ATTITUDE * RECHARGE YOUR ENERGY * ENHANCE YOUR FOCUS *

          WELCOME TO THE RELAXATION PROJECT
                        Health & Wellbeing Programs tailored to your Requirements


Choose from the following Health & Wellbeing Modalities:

What are you Requirement? 

  • Individual 1-1, Small or Large Groups
  • At Home, Work or Appointed Venue 
  • One  off bookings,  Short Course or Package
  • 1, 2, 3 hour, half or full day Sessions or Workshops

What will you gain? 

  • A Supportive & Nurturing Space for YOU
  • Greater Focus, Clarity, Insight & Inspiration
  • Awareness to alter habitual stress patterns
  • Skills to address Anxiety, Anger, Depression & Grief Issues
  • Increased Vitality & flow of blood to the brain - can be equivalent to hours of sleep
  • Better Posture, Ease of Movement & Relief from accumulated tensions
  • Less work related stress & absenteeism - benefits employees & employers
  • Self Care Tools & Positive Life Affirming Visualisation
  • Enhanced Performance & Creativity

     

    Contact Judy
    Relaxation Project

    to discuss your requirements and for pricing options

    0405 337 112

    judy@relaxationproject.com
    JUMP TO CONTACT PAGE HERE

     

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